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Nutrition & Wellness

The Surprising Anti‑Inflammatory Power of Turmeric Leaves

An exploration of turmeric leaves reveals their surprising anti-inflammatory power, offering natural relief that may transform your health journey—discover how inside.

Eat Cookoo Team
July 20, 2025

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Nutrition & Wellness

Mindful Eating: 7 Simple Practices to Start Today

Gaining control over your eating habits begins with simple mindful practices—discover…

Eat Cookoo Team
July 31, 2025

Nutrition & Wellness

Hidden Sugars in Everyday Sauces—and Healthier Swaps

Surprising hidden sugars in everyday sauces can impact your health—discover how to…

Eat Cookoo Team
July 30, 2025

Nutrition & Wellness

Vitamin D on the Equator: Are You Getting Enough?

Just because you're near the equator doesn't mean you're getting enough vitamin…

Eat Cookoo Team
July 29, 2025

Nutrition & Wellness

Probiotic‑Rich Indonesian Dishes for Better Digestion

Cultural Indonesian dishes like tape and tuak offer probiotic benefits that can enhance…

Eat Cookoo Team
July 28, 2025